If you’ve ever heard a lecture on meditation you may have heard the dark side of the mind brought up. This is the storage vault of your doubts and fears.
In meditation we’re meant to just observe them and not really play in to them.
Yet, why when doubts come up, do we never ever just observe them?
Why don’t we remember that lecture on meditation that forewarned us and prepared us for this very moment?…
Read MoreIf you’ve ever heard a lecture on meditation you may have heard the dark side of the mind brought up. This is the storage vault of your doubts and fears.
In meditation we’re meant to just observe them and not really play in to them.
Yet, why when doubts come up, do we never ever just observe them?
Why don’t we remember that lecture on meditation that forewarned us and prepared us for this very moment?…
Read MoreEvery single human life, no matter what the content, from the most trauma-filled to the most boring, is merely a story. Not only is every human life a story, but it is a story telling itself to itself; there is no fixed underlying main character in the story. This is the aspect of reality that allows every human life equal access to freedom. By freedom I do not mean a mundane freedom involving physical, political, and/or economic freedom. No. That is more story. I mean freedom from the past, freedom from trauma, regret, remorse, depression, anger, negativity, in short: freedom from suffering...
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